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Month: April 2018

Uncategorised

10 Week Training Programme

Since I’ve been sick ( the spring flu got me) for the last couple of days I’ve been reflecting a lot on my weight loss … Read More ›

Posted on 21st April 2018 S
Uncategorised

What is the Ketogenic/ LCHF Lifestyle?

If you’ve been here for a while you probably have read this post about my journey and my commitment to start it again. Well it … Read More ›

Posted on 1st April 20181st April 2018 S

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